Preparing for a Hospital Birth

Preparing for a Hospital Birth

A 5-hr class ideal for first-time parents looking for an in-depth overview of the birthing process within the NYC landscape. Experienced parents looking for a refresher are also welcome.

This intimate sized class, led by two well seasoned doulas & educators, helps a pregnant person explore their own readiness and connection to their body while uplifting the birth partner’s sense of confidence in their support role.  

Topics include: 

  • Labor process
  • When to transfer to the birthing location 
  • Coping techniques with and without an epidural
  • Tips for birth partners
  • Advocacy for family-centered care 
  • Common medical interventions, including pain medication and C-section prevention
  • Exploring your birth preferences
  • Postpartum recovery and integration

Class is a mix of lecture, video, discussion and practice.

Fee includes the pregnant person + support person.

Date(s): November 6, 2021
Time: 1:00pm - 6:00pm
Investment: $275.00
Location: Zoom link provided upon registration