The transition to parenthood is a rite of passage, one that should be experienced with community. Let us be that community for you!

Join other parents with babies 0-8 months old as we walk through this season of life together, building a safe space and intentional community over the course of 6 weeks. This group aims to provide specific focus on the needs and experiences of BIPOC parents.

Week 1: Birth processing (Oct 10)

• The way we birth and how we feel about it matters
• Processing and honoring the ceremony of birth with storytelling, just as our ancestors did

Week 2: Infant feeding and newborn sleep (Oct 17)

• What’s normal for infant feeding and sleep
• Ways to find the best rhythm for your new family

Week 3: Postpartum changes (Oct 24)

• How our identities and relationships shift postpartum
• Welcoming physical and emotional changes through focusing on healing and self care

Week 4: Relationships (Oct 31)

• Creating healthy boundaries
• Nuances of building your postpartum village and what that can look like

Week 5: Promoting overall family wellness (Nov 7)

• What it looks like for your new and growing family to thrive
• Keeping, letting go and creating new family traditions

Week 6: Finances and career (Nov 14)

• Exploring your relationship to work and the way you think about finances
• Navigating changes and finding solutions that work for your family

This series is offered free of charge in collaboration with The Bronx Health Link and Doulas en Español.

Free Registration
Register here