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Surrender & Soar Birth Prep: with Courtney and Keesha

September 8, 2022 @ 1:00pm - 2:30pm

This workshop aims to provide birthing people with tools to help identify personal triggers and gain capacity around processing trauma impacting the birth and postpartum experience. We practice skills around utilizing the breath to center, ground and reframe experiences.


September 8, 2022
1:00pm - 2:30pm
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St. James Park
2550 Jerome Ave
Bronx, New York 10468
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