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Surrender & Soar Birth Prep: with Courtney and Keesha

September 13, 2022 @ 1:00pm - 2:30pm

This workshop aims to provide birthing people with tools to help identify personal triggers and gain capacity around processing trauma impacting the birth and postpartum experience. We practice skills around utilizing the breath to center, ground and reframe experiences.


September 13, 2022
1:00pm - 2:30pm
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Watson Gleason Park
Watson Ave and Rosedale Ave
Bronx, NY 10472 United States
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