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Surrender & Soar Birth Prep: with Courtney and Keesha

July 13, 2022 @ 1:00pm - 2:30pm

This workshop aims to provide birthing people with tools to help identify personal triggers and gain capacity around processing trauma impacting the birth and postpartum experience. We practice skills around utilizing the breath to center, ground and reframe experiences.


July 13, 2022
1:00pm - 2:30pm
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The Metropolitan Oval
Metropolitan Oval
Bronx, NY 10462 United States
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