Community Event at Female Fight Club

1-2:30 Prenatal Segment 2:30-4 Postpartum Segment  Location: 5912 Riverdale Avenue  Collaborator – Dalaeja Foreman of Metamorphosis Movement We’ve created a special offering for pregnant and postpartum folks to cultivate full body awareness and spirit wellness; these are both core tenants...

Event Series Hospital Birthing & Advocacy

Hospital Birthing & Advocacy

Zoom link provided upon registration

Hospitals are the most common birth location in the US. Although birthing is a normal physiological event, when birthing in a hospital setting, often times technology is considered more important than the birthing person and “managing” labor is more important...

Event Series Estrategias De Afrontamiento

Estrategias De Afrontamiento

Zoom link provided upon registration

Esta clase tiene la intención de suplementar y complementar lo que ya se ha aprendido en una clase de preparación para el parto. La misma cubre una gran variedad de técnicas para hacerle frente y sobrellevar las molestias del trabajo...

Event Series La Inducción Del Parto

La Inducción Del Parto

Zoom link provided upon registration

La inducción del parto es cada vez más común. Con frecuencia se publican nuevos datos sobre los riesgos y beneficios de la inducción, lo que deja a las familias gestantes con más preguntas que respuestas. Diseñada para complementar nuestra oferta...

Sweet Water Dance and Yoga Studio – Pelvic Floor Workshop

Pelvic Floor & Pilates Fusion Workshop Join Dr. Laurence Agenor, PT, DPT, CSCS for a discussion on the role of the pelvic floor physical therapist in the peripartum journey followed by a fun Pilates Fusion class to get you feeling...

La Anestesia Epidural

Zoom link provided upon registration

Una sesión de 90 minutos​ que cubre cómo funciona una epidural, beneficios, posibles riesgos, mitos, realidades, y mucho más. Esta clase está destinada para complementar lo que ya se ha aprendido en una serie de educación para el parto.

$25

Preparing For A Cesarean Birth

Zoom link provided upon registration

One 90-minute session, covering c-section basics, questions to ask the health care provider, post-op recovery, bonding with baby, and more. Class is meant to supplement and complement what has already been learned in a childbirth education series.

$25

Comfort & Coping Strategies For Labor

Zoom link provided upon registration

One 90-minute session, covering the body/mind connection, what to bring from home, the role of birth partners and doulas, and more. Class is meant to supplement and complement what has already been learned in a childbirth education series.

$25