Portfolio categories: English

One 90-minute session, covering how an epidural works, benefits, common risks, myths, facts, and more. Class is meant to supplement and complement what has already been learned in a childbirth education series.

One 2-hr session, covering the body/mind connection, what to bring from home, the role of birth partners and doulas, and more. Class is meant to supplement and complement what has already been learned in a childbirth education series.